2-teiliges Set verstellbarer Knöchel- und Handgelenkgewichte (je 2 Pfund), Premium-Arm- und Beingewichte aus Eisen für Walking, Yoga, Schwimmen und Fitnessstudio (Männer und Frauen)

The set consists of two parts, one for men and one for women, featuring adjustable wrist weights that can also serve as ankle weights. Each set contains two 450-gram silicone wrist weights, bringing the total weight to approximately 900 grams. These weights are ideal for beginners or daily workouts. The adjustable design and sturdy Velcro closures ensure a secure fit and make them easy to use on the wrist, ankle, or other body parts. The weights are made of high-quality silicone material, soft and sweat-wicking, ensuring they feel comfortable during extended training sessions. An internal stainless steel band provides flexibility and even weight distribution for optimal comfort. Thanks to the fully adjustable fit, you can tailor the weights to your wrist, ankle, or other body parts. The design is robust and resistant to prolonged use, providing stability during every exercise. This set is a versatile fitness partner, suitable for yoga, running, walking, cardio, Pilates, and more. They contribute to strengthening muscle power and can help burn fat. Whether you train indoors or outdoors, they can make your training sessions more efficient. These wrist and ankle weights combine style and functionality in one practical set.