Punch Bag Wall Mount Adjustable Punch Bag Holder 45-70 cm, Punch Bag Suspension Rotatable Punching Bag Wall Mount, Punch Bag Holder Wall Compatible with Sandbags, Speed Bags

5 adjustable lengths and rotating base: with the flexibility to adjust the length of the punching bag suspension from 45-70 cm. Simply grab the spring button for quick adjustments. When the stand is not in use, simply rotate the sandbag hook 90° to fold the bracket to the wall, save space and avoid accidental bumps
360° silent rotation: our punching bag holder with 360° silent socket makes it swivel freely and smoothly, causing noise and wobbling
Durable and rust resistant: Our punching bag wall mount is made of ultra-high-strength carbon steel with a corrosion-resistant coating. The punching bag holder wall is equipped with thicker and wider diagonal struts that can withstand up to 150 kg weight
Easy installation: the punching bag holder comes with expansion screws and all mounting tools. Simply follow the simple instructions and mount this heavy bag hanger on any concrete or wood surface with the included hardware
【Wide Use】Our punching bag holder is compatible with most types of heavy bags, including punching bags, punching bags, speed bags, MMA bags, Muay Thai bags and more. It is ideal for home gyms, garages, basements or any indoor or outdoor space where you want to practice your favourite contact sports