Yoga-Set, 50 x 20 x 4 cm großes Balancekissen aus Schaumstoff, Stabilitätstrainingskissen, rutschfest, schweißabweisend, extra dicke TPE-Trainingsmatte für die Rumpfmuskulatur

[Perfect cushioning for comfortable and effective workouts] The wobble pad offers superior tear resistance and durability. The advanced honeycomb structure on both sides ensures maximum grip and prevents slipping on hardwood floors, tiles, or sports floors during intensive workouts. Suitable for all ages and fitness levels, it can be used to make common exercises such as lunges, push-ups, squats, sit-ups, and yoga easier.

[Also usable as a comfortable knee pad, lightweight and portable] Experience superior comfort and joint protection with the balance board. The 50*20*4 cm thick, high-rebound foam provides excellent cushioning, making it an ideal knee pad for gardening, housework, construction work, or praying, and relieves pressure on the knees and back. It fits easily in your bag and can be taken anywhere.

[Improve your balance, core, and sensory skills] The balance board challenges your stability and strengthens the deep core muscles, ankles, and knees. Ideal for physiotherapy, rehabilitation, yoga, Pilates, and sensory integration activities for children with ADHD or autism, as it improves proprioception and motor skills. Perfect for adding a challenging workout and strengthening lower body power during injury recovery.

[Versatile, suitable for home gyms and rehabilitation] An indispensable tool for fitness enthusiasts, athletes, and therapists. Use it for balance training, push-up positions, stretching, weightlifting, or rehabilitation after an injury. The large size offers ample space for various exercises and allows for comfortable kneeling. Diamond-patterned surface: Your feet will not slip when standing on the wobble board. This is thanks to the special diamond pattern, which is non-slip and offers excellent grip, whether you are walking barefoot or wearing sneakers. It also prevents the mat from shifting when you use it on smooth floors.

[Easy to clean, maintenance-free] The wobble board is made of non-absorbent closed-cell foam that repels moisture, sweat, and odor. Simply wipe it down with a damp cloth and mild soap. Lightweight and portable, it can be stored flat or upright when not in use. It is soft enough to test your balance, yet firm enough to comfortably perform various exercises, including planks, squats, and crunches. You can also use it instead of a yoga mat to comfortably perform yoga poses, or as a yoga block to easily stretch into yoga poses.